I would like to know if you can burn more calories, lose more weight/fat if you're sweating more? Its been alot warmer in my gym the last week and I've been sweating almost double what I usually do. I have googled this question to see what others have asked/replied. The answers I saw were half of people saying yes AND the other half no--so which one is it?? No offense, but I would like answers from people who actually know instead of someone's opinion. Thanks
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